health coaching services specializing in Ketogenic low carb diets

Private Consultations

Services Tailored to Your Needs

Jan Wallin is a Certified Holistic Nutrition Health Coach. She can assist you in learning about nourishing your whole self with a focus on whole foods. She believes in the concept of Essential Nutrition. Jan can also help you to choose herbal supplements that can keep you on your path to optimal health.  She realizes the importance of looking for the root cause of illness and helping her clients to realize what may have happened in their past or in their current life,  may play a significant role in their current health.

Keto Coaching

Keto Coaching

The Lifestyle

Jan has been living the Keto lifestyle for over 3 years and has taught many classes on the Ketogenic lifestyle including cooking classes.  

My Available Services

A Little Something for Everyone

I offer private health coaching sessions by appointment only. We can schedule a time convenient for both of us by phone. Please choose your option below and you will be contacted to set up a time after payment is received.

jumpstart basic

Perfect for getting started


  • Health Assessment
  • 45 minute phone consultation
  • 2 follow-up emails





total health


Our best value!

Perfect for people serious about making lifestyle changes. Purchase today!



  • Health Assessment
  • 1 hour phone consultation
  • 1-30 minute follow-up by phone
  • Supplement recommendations
  • Custom meal planning
  • Email support for 2 weeks




Take your health to the next level.


  • 3 month Program
  • Health Assessment
  • Initial 1 hour phone consultation
  • Every 2 weeks-30 minute follow-ups
  • Custom meal planning
  • Email support







Nature’s Sunshine travels the world to inspect their suppliers’ facilities and processes to ensure the highest quality natural ingredients are harvested and handled to protect key essential nutrients. Then, they verify each ingredient’s true beneficial potential.


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Let food be thy medicine and medicine be thy food.— Hippocrates